It's all problematic: the original psychological and/or social issue, the establishment response, drugging, sudden withdrawal, and yes, even slow withdrawal…
Instructions
Enter your start dosage and desired end dosage. The calculator will produce a schedule of decreasing dosages for your taper at a 10% decrease per step, calculated on the last dosage.
Each increment – 1, 2, 3 etc. – is a dose level, which should be held-at for a period, usually of 3 to 4 weeks.
For a rate of taper less than 10%, change Taper Percent at the bottom. Set the Decimal Precision to your needs.
Copy and paste the result into a spreadsheet or a calendar. Use Style the Result to include the line numbers in your copy / paste.